The COVID-19 pandemic has shook the world. With cases popping up everywhere, masks being required by some counties, people losing their jobs and schools being closed, it is a traumatic event experienced by all in one way or another. Most mental health disorders begin in childhood, making it essential that mental health needs are identified early and treated. Mental health...[ read more ]

  I am often asked “how do I know if my child should see a professional?” It is important to note that it is normal for kids to have ups and downs, but how do you know if your child is struggling with something more serious? And when should you seek professional help? Here are a few things that if...[ read more ]