Hello, I’m Jeanette Castelli, a Registered Mental Health Counseling Intern. I am a psychotherapist, author and speaker. I love helping others find their strengths, discover their potential, and transform their lives in a short time. I will work with you to help you learn abundantly about yourself and your relationships, to find productive and gentle ways to deal with the past and finally let it go, to discover your potential to create a fulfilling and joyful life and begin working on your dreams, to find balance, to learn healthy coping skills to deal with stress and anxiety, and to understand the relationship between your mind and your heart to feel more connected, confident, and present.
My focus is on holistic treatment and my approach is practical and hands-on. It includes working at all levels: mental, emotional, social, spiritual, and body-mind connection. I use EMDR, Meditation, Mindfulness, Neuropsychology, NLP, ACT, CBT, DBT, Positive Psychology, Inner Child work, Parts Work, Shadow Work, Social Skills, Coaching Tools, and more.
I am fully bilingual – English / Spanish. Also, if you feel that you are sensitive, an HSP, an empath, or an intuitive sensitive, you can feel welcomed and understood. I work with teens, adults, and couples.
Teens, Adults, Couples, Anxiety, Depression, Trauma, Relationship Issues, Grief