If you’re often overwhelmed by worry, you’ve probably looked into steps you can take to relieve your anxiety, and you might have come across something known as “stress baking.” Does baking really help reduce anxious thoughts? For many people, it does! Here are a few...
We are thrilled to announce that Caring Therapists has been officially nominated for the 2025 Best of Florida Awards in the category of Health and Medical > Mental Health and Therapy Practices! Hosted annually by GUIDEtoFLORIDA.com , the Best of Florida Awards recognize top businesses...
Healthy boundaries are a crucial part of all relationships—they help instill respect, trust, and safety—and work relationships are no exception. In fact, failing to set boundaries at work can cause stress, lead to burnout, and impact your productivity. Unfortunately, with the influx of remote jobs...
This recognition isn’t just a badge — it’s a meaningful reflection of the trust our community places in us and the consistent, compassionate care our team provides every day. Shoutout to Our Coral Springs Team We couldn’t be more proud of our Coral Springs team....
The brain has three main executive functions: working memory (which helps you remember what you’re doing at the present moment), cognitive flexibility (which helps you shift your thinking from one topic to another), and inhibition control (which helps you focus and stop yourself from saying...
Are you an introvert? People with this personality type tend to feel more comfortable focusing on their inner thoughts and feelings rather than what’s going on around them, and they often feel re-energized after spending time on their own. Society often paints introverts as being...