Blog

Blog

Best of Davie 2021

Caring Therapists of Broward- Davie location is proud to be the winner of the Best of Davie, Cooper City and Southwest Ranches award for Best Counseling Center. We are excited for this award because it was voted on by local people who know, like, and trust us. Caring Therapists of Broward started in 2015 in Pembroke Pines by Amanda Landry-...[ read more ]

Celebrating National Recovery Month

September is National Recovery Month, a time dedicated to spreading awareness about the benefits of substance abuse treatment and mental health services, which can help many suffering in our society lead better lives. For over 30 years, the Substance Abuse and Mental Health Services Administration (SAMHSA) has been educating the public on the value of investing in themselves and the...[ read more ]

Am I Codependent?

Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others aren’t. Codependent people are said to “enable” the bad behavior of a loved one by supporting them, no matter if it negatively affects their own well-being.As an example, a parent may have a hard time setting healthy boundaries by telling...[ read more ]

September is National Suicide Prevention Month

According to a report released by the Centers for Disease Control and Prevention, suicide was the tenth leading cause of death overall in this country, claiming more than 47,000 people’s lives in 2019. In fact, there was nearly double the rate of suicides that year as homicides (19,141). Suicide prevention is an incredibly important agenda, and the reason Lifeline and...[ read more ]

Creating a Designated Quiet Space at Home

Caring Therapists is excited to be featured on: https://www.redfin.com/blog/quiet-space-at-home/ Engage your senses with calming elements When designing your space, think about creating a full sensory experience by engaging sight, sound, touch and smell.  If you are going for a calm space, use neutral colors, soft blankets, lavender for essential oils and a waterfall sound machine.  By engaging our senses, you...[ read more ]

Benefits of a Mental Health Day from Work or School

We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While taking a sick day is common when you are feeling physically unwell, what’s not as...[ read more ]

What is the Gottman Method?

When we fall in love with our spouses or partners, we never imagine that someday the honeymoon phase might end. We want to believe those Hollywood romantic comedies that make us believe we will “live happily ever after.” The truth is, all couples have their fair share of ups and downs. That’s natural. Healthy relationships require a lot of work....[ read more ]

Readjusting to Life After Isolation

Everyone has had major lifestyle changes since March of last year and reentering the world a changed person has been difficult. Many were isolated with the exception of a few familiar faces, so adjusting to being in public again can be uncomfortable. The circumstances caused by the COVID-19 pandemic might have been favorable in ways for people with social anxiety....[ read more ]

Knowing When to End a Relationship

Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other, any relationship comes with its share of challenges. And more often than not, putting in the effort to resolve relational issues can and does result in a healthier bond. But there are those relationships that, no matter the amount of...[ read more ]

How to Deal with Social Anxiety after COVID

It has been a very long year. Lockdowns and social distancing have had a profound impact on our hearts and minds. But thankfully, as the vaccines roll out and the country begins to slowly open back up, we are beginning to return to some kind of normal. While many people are jumping for joy with the idea of taking part...[ read more ]



5400 S University Drive, Suite #118
Davie, FL 33328

420 S State Road 7 #108
Wellington, Florida 33414
info@caringtherapistsofbroward.com
(954) 378-5381

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