As a result of the Coronavirus pandemic, many therapists have had to quickly pivot and offer their clients online sessions in an effort to help them to continue to make progress while at the same time abide by the social distancing guidelines to flatten the curve. While it seems our country and the rest of the world are slowly opening...[ read more ]
Amanda Landry was interviewed by The CW South Florida on her tips on how to cope with Covid-19. Check out the full interview by clicking on the link below: https://www.sflcw.com/rebound/mental-health-tips-on-how-to-cope-with-the-covid-19-pandemic?fbclid=IwAR2MBZO6ZQNgxce3kuEjlBP4oIQv5mHZ0Dw_yEkmrMCgdeyA-9rIGhNKdB4 Amanda Landry, LMHC, CAP, NCC practices in a beautiful and comfortable office in Wellington, Florida. She is the owner of Caring Therapists of Broward, a 5 star rated private practice...[ read more ]
I Have a Boyfriend But I Don’t Love Him – A Relationship Expert Shares Exactly What To Do https://deepsoulfullove.com/i-have-a-boyfriend-but-i-dont-love-him/ Amanda Landry, LMHC, CAP, NCC practices in a beautiful and comfortable office in Wellington, Florida. She is the owner of Caring Therapists of Broward, a 5 star rated private practice in South Florida. She specializes in helping people learn...[ read more ]
Do a quick google search of alcohol sales during the COVID-19 pandemic, and you will find several articles on the increase of alcohol sales. One article reports alcohol sales raising up to 55% in one week, another one reports a 243% raise in online alcohol sales. A recent Business Insider article reported “Sales of 3-liter boxes of wine rose by...[ read more ]
While working on this blogpost, I knew I wanted to write about COVID-19 and Trauma/Grief. I kept going back to the idea of writing about how to cope with this Pandemic experience. I was doing my searching of ideas and resources over the internet and I found a plethora of blogs, self-help advice and lists of coping skills and “how...[ read more ]
We are all in an uncertain time with the Coronavirus [COVID-19] Pandemic, which means it’s more important than ever to evaluate our mental health. Between social distancing and shelter-in-place orders adding to general panic, people might be experiencing more anxiety and depression than usual. When you are feeling isolated and stressed out – like so many of us might be–it...[ read more ]
Grounding is keeping oneself in control of personal emotions during a time of chaos. How then can we remain grounded as we live through the COVID-19 pandemic? Here are some ideas: Find balance between the chaos, and calm. Go outside, and become more aware of your environment. During your time outdoors, stop; take a deep breath and focus on all...[ read more ]
What a time to be alive! Not many of us had any idea to prepare for a pandemic within our lifetime, yet here we are. These new changes are creating new tasks and a way of life for us. If you are a parent during this time, whether new or old, you are facing a multitude of different realities that...[ read more ]
If you polled each one of my friends, they would likely say I am introverted and awkward around in new situations. For me, it’s about creating safety and acceptance and when that’s missing, I am definitely awkward. While it takes me time to warm-up, this past year and a half of social distancing has helped me realize that even though...[ read more ]
If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs of Emotional Distress and 6...[ read more ]