Eye Movement Desensitization and Reprocessing, or EM DR , is a therapeutic protocol used in the treatment of mental and emotional trauma. It has been widely praised in the United States and is currently used by agencies such as the American Psychiatric Association, the International...
Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a set of standardized protocols that incorporate elements from many different treatment approaches. It has been researched extensively and proven effective for the treatment of trauma. What Issues Can EMDR Treat? EMDR is used to treat...
El "PASADO" cae en cada día que pasa. Dejar ir significa hacer elecciones diferentes de las que se lamentan, ya sean buenas o desagradables. Dejar ir principalmente significa aceptar el resultado, a veces decidir qué harías de manera diferente y luego elegir eliminar esos pensamientos....
The “PAST” falls into every day that goes by. Letting go means making different choices from the ones regretted whether good or unpleasant. Letting go mostly means accepting the outcome, sometimes deciding what you would do differently, and then choosing to file those thoughts away....
For centuries and across cultures, colors have been used to convey certain messages; such as nobility, danger, and prosperity. Colors can create such a significant impact that there is even a type of science dedicated to them. Color psychology is the study of colors and...
Mental health is more than just the absence of a mental illness. Mental health is defined as a person’s cognitive, behavioral, and emotional well-being. The World Health Organization defines mental health as “…a state of well-being in which the individual realizes his or her own...