It's certainly true that in today's fast-paced world, it’s easy to get lost in countless responsibilities of our busy lives and put our own needs on the back seat leading us to ignore signs of stress, overwhelm, and, eventually, burnout. Our overworked mind tends to...
When someone lives through a traumatic event, they may begin experiencing symptoms such as anxiety, flashbacks, and nightmares. If these symptoms worsen, interfere with the person’s daily routine, or persist for an extended period of time (months or years), it’s referred to as post-traumatic stress...
If you’ve ever experienced a panic attack, you know firsthand the name is apropos. Within seconds you can go from feeling quite well and “ordinary” to experiencing absolute dread and fear. And often with no obvious trigger. It’s a horrible way to live. But you...
Veterans are true heroes who have selflessly served their country, often enduring immense physical and psychological challenges in the process. While they may return home as proud individuals, their experiences can leave lasting impacts on their mental health. Counseling plays a crucial role in supporting...
Caring Therapists is excited to be expanding back in Pembroke Pines. In 2015, in its founding year, Caring Therapists began in Pembroke Pines. Everyone knew we were on the corner of Sheridan and Douglas. It was a two-office suite and it was perfect for a...
We all believe we know what narcissism looks like. After all, aren’t a majority of politicians and Hollywood A-listers narcissists, projecting their massive egos onto the world? While that may be true, narcissists come in all shapes and sizes. They walk among us, some of...