Grief Counseling in Hollywood, Davie, Fort Lauderdale, Pembroke Pines, Coral Springs, Wellington, Royal Palm Beach, Palm Beach Gardens, Sunrise, & Online
Have you experienced the loss of a loved one, relationship, job, pet, or life as you once knew it due to illness or injury?
Are you finding it difficult to cope with overwhelming sadness, loneliness, or fear?
Do you feel stuck in your grief—unable to move forward or reclaim joy in your daily life?
If so, grief counseling can help you process your emotions and begin the journey toward healing.
You Are Not Alone in Experiencing Grief and Loss
While death is often the first thing that comes to mind when people think about grief, it is not the only form of loss. Breakups, job loss, declining health, or even the loss of a beloved pet can bring about deep sorrow and life changes that feel impossible to navigate.
Grief looks different for everyone. Some people cry frequently, while others feel numb or shut down emotionally. Common symptoms of grief and loss include:
- Intense sadness or depression
- Shock or numbness
- Loneliness and isolation
- Guilt or regret
- Fear and anxiety
- Increased reliance on drugs or alcohol
- Loss of interest in activities you once enjoyed
These responses are natural, but when grief lingers or intensifies, it can begin to mimic depression and disrupt daily functioning. You do not need to go through this alone—support is available.
How Grief Counseling Helps
Healing from grief doesn’t mean “getting over it.” Instead, therapy provides a safe space to process your emotions, find acceptance, and reframe your relationship to the loss.
At Caring Therapists, our compassionate therapists use evidence-based approaches such as psychotherapy to help you:
- Work through painful emotions in a supportive environment
- Reduce feelings of guilt, fear, or anxiety
- Reframe memories so they bring comfort instead of pain
- Learn coping skills to manage grief in healthy ways
- Move forward with renewed strength and hope
Your therapist will work one-on-one with you to process emotions, develop coping tools, and restore a sense of balance in your life. While nothing can replace what you’ve lost, therapy can help you carry your grief in a way that allows you to live fully again.
Common Concerns About Grief Therapy
Will I have to relive painful memories over and over?
Therapy isn’t about forcing you to relive trauma—it’s about gently processing emotions at your own pace. Your therapist will guide you through supportive techniques that make healing feel manageable, not overwhelming.
How long will therapy take?
Each person’s grief journey is unique. Many clients begin to feel some relief after just a few sessions, while others find long-term support helpful. Together, you and your therapist will create a personalized treatment plan that meets your needs.
Will it really help?
Yes. With professional support, many people find they’re able to move from despair and hopelessness to a place of greater peace, acceptance, and even gratitude for cherished memories.
Caring Therapists Offers Compassionate Grief Counseling
We are proud to be one of the most trusted therapy practices in Florida, with highly rated reviews on Google and Facebook. Our team is committed to providing compassionate, evidence-based care to help you through this difficult time.
You Can Get Help for Grief and Loss
If you’d like to schedule an appointment or learn more about our services, please call our office at 954-378-5381 or 561-223-1066 or email us at info@caringtherapistsofbroward.com.