I enjoy using music as both a tool and an outlet—whether it’s incorporating it mindfully or attending live shows to recharge and stay inspired. I’m also a big foodie who loves a great meal or snack shared in good company. I work with clients across the lifespan, from children and teens to adults, and have particular experience supporting adolescents. My clinical background includes working with individuals navigating anxiety, depression, trauma, life transitions, and relational challenges. As my client, you can expect my most authentic self in the therapy room. I believe authenticity fosters genuine connection and helps transform what can feel like a daunting process into one that’s exciting, enjoyable, and empowering. My goal is to create a space where clients feel safe to show up exactly as they are—and know that they’ll be met with acceptance and understanding. I’m proud to be part of Caring Therapists, whose values of altruism, integrity, excellence, and compassion align with my own. I deeply appreciate their holistic approach to seeing clients as whole individuals rather than just a diagnosis, supporting growth across all areas of life.