El "PASADO" cae en cada día que pasa. Dejar ir significa hacer elecciones diferentes de las que se lamentan, ya sean buenas o desagradables. Dejar ir principalmente significa aceptar el resultado, a veces decidir qué harías de manera diferente y luego elegir eliminar esos pensamientos....
The “PAST” falls into every day that goes by. Letting go means making different choices from the ones regretted whether good or unpleasant. Letting go mostly means accepting the outcome, sometimes deciding what you would do differently, and then choosing to file those thoughts away....
Being a caregiver for someone with Alzheimer's can be devastating. It's a gradual erasure of memories for the patient and a constant reminder of a life of memories lost for the caregiver. Coping with Alzheimer's is much easier if you know how to navigate the...
For centuries and across cultures, colors have been used to convey certain messages; such as nobility, danger, and prosperity. Colors can create such a significant impact that there is even a type of science dedicated to them. Color psychology is the study of colors and...
Mental health is more than just the absence of a mental illness. Mental health is defined as a person’s cognitive, behavioral, and emotional well-being. The World Health Organization defines mental health as “…a state of well-being in which the individual realizes his or her own...
You’ve probably heard of Seasonal Affective Disorder, right? A condition typically afflicting those in colder climates due to the typically dark and gloomy weather making them feel depressed. Well, there is a Reverse Seasonal Affective Disorder that can affect those in warmer climates, such as...