Amanda Landry, LMHC shares her mental health journey

My real journey began in June 2014 when I decided I wanted to make some real-life changes. I learned that I carried around the false beliefs that I wasn't good enough, I couldn't have the things I wanted in life, and thought settling was my only option. I struggled with my self-esteem and self-value. Deciding to do personal work was a big decision and something I had been putting off for at least three years. After ending one chapter of my life, I knew I was ready to conquer the next, or so I thought. I was faced with challenging my false beliefs and conquering my fears. Although these things didn't come easy at first, with much practice and support, I have changed those old beliefs. The personal work I have done gave me the push I needed to start my private practice, where I can give my clients the best version of myself, teach them about their own limiting beliefs and how to be empowered.

Counseling in Florida

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  I’m Amanda and I’m excited you have found my page. I love working with young adults to find their passion in life, remove blocks that are keeping them from being their most awesome self and learn to live a life they have always dreamed. In 2022, I wrote a book called Guided Journal with Women with Anxiety.  It’s on sale now through Amazon, Barnes and Noble, and wherever books are on sale. I’m the owner and CEO of  Caring Therapists, a group practice in Florida with over 35 therapists and 5 locations. I’m a Licensed Mental Health Counselor, Certified Addictions Professional and National Certified Counselor. I’ve been a therapist for more than 15 years and absolutely love what I do. I’ve worked with teenagers overcome addictions, young adults go off to college and become successful, and young adults overcome depression and anxiety. I have helped couple’s save their marriages and relationships. I work with young adults to help them overcome feelings of depression and anxiety, deal with their substance usage and addiction problems and learn ways to be a more intimate and connected couple. I utilize a variety of techniques, including Cognitive Behavioral Therapy, Emotional Focused Couple’s Counseling, Eye Movement Desensitization and Reprocessing, stress management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, 12 step work, assertiveness training, mood management, anxiety reduction, empowerment and work/life balance. I am a licensed mental health counseling Qualified Supervisor for licensure. I am available to clinical supervision for recent graduates.  During supervision with me, we will address case consultation, ethics and laws and personal growth as a therapist. I am believer in holistic treatment and I practice veganism, meditation and yoga in my life. I am an avid reader, both related to personal development and for fun.