In an inspiring move for community health advocacy, David Landry of Caring Therapists has been honored as a sponsor for Florida’s Finest, an initiative dedicated to raising awareness and funds for the Cystic Fibrosis Foundation (CFF). This recognition places David and his team at the...
We are excited to announce the expansion of our Fort Lauderdale office, doubling our space to better serve the community! Caring Therapists, the premier counseling center across Florida, is renowned for its exceptional team of specialized therapists who provide top-tier care tailored to each individual’s...
If you’ve been researching self-care practices, you may have come across something known as journaling. But what is journaling, exactly, and what can it do to improve your mental, emotional, and even physical health? Journaling, at its core, is the regular practice of writing down...
If you’re looking for a way to relieve stress, you’ll want to consider incorporating exercise into your daily routine (with a doctor’s approval). Exercise is renowned for being an excellent stress reliever, but how exactly does it affect stress levels? Exercise can: Increase endorphin production...
If a friend or family member has obsessive-compulsive disorder (OCD), you probably want to do whatever you can to help them. But if you’ve never dealt with this disorder yourself, you might have a hard time figuring out what to say. Your goal should be...
Oftentimes, when we think about what could harm our mental health, our minds go to major life events—the loss of a job, the end of a relationship, or the death of a loved one. But small habits that often go unnoticed can also play a...