Change can be challenging for some. At times change is welcomed and sometimes it’s forced. It can take people out of their comfort zone. I know there have been times (especially throughout my career) where I have gotten complacent and didn’t want to make changes,...
Our Fall Into Health Tips [caption id="attachment_2867" align="aligncenter" width="686"] Fall into Health[/caption] Fall is coming and it's time to Fall into Health! In less than two weeks, the season will change to Fall and pumpkins will take over the world. There will be pumpkin decorations....
Our local schools are open and it’s almost mass hysteria as children return to school. It’s all an organizational game. The schools have to organize teachers, classrooms, bus schedules, lunch duty, after-school programming, etc. Parents have to organize the seemingly endless school supply list, uniforms,...
I’m sure you remember what it was like when you were a toddler or a teenager. If not, I’m sure you heard the stories from your parents or loved ones about how you tested limits and boundaries to see how far you could push. I...
Remember that time when you had a girls or guys night out and you started talking about your significant others and someone tells a story about how they went thru their boy/girl friend’s cell phone, felt their significant other didn’t care about their feelings, complained...
How many times have you been asked or told, when are you getting married? When are you going to have kids? You’re just getting older or time isn’t on your side and so on. Whether being in a relationship, getting married, starting a family, or...