One of the first questions potential clients ask on initial phone calls is “ What can I expect from therapy? ”. Most people who come in for their first appointments are nervous. They don’t know what to expect from the first session or the duration...
Move over all of you "Real Housewives "... The Real Therapists of South Florida are here! We have a list of the Who's Who among the South Florida Therapy world! Amanda Patterson, LMHC, CAP Amanda Patterson, LMHC, CAP , Mental Health Counselor of the Year...
Five Ways to Improve Self-Worth You can improve self-worth with small steps everyday that can bring you to bigger leaps towards feeling completely whole. Improving your self-worth can lead to healthy changes in your life. The more confident you feel, the greater you will be...
Discovering Yourself: From a Millennials Standpoint Does it ever seem like growing up is accompanied by a lack of sense of purpose? Every generation has gone through this phase of “discovering yourself” as a young adult emerging into the “real world”. This may cause anxiety...
This month, we have our sex therapy experts and licensed mental health professionals address ways and when to talk to your children about sex. This blogpost comes as a special request for a mom who asked “ how do I talk to my children about...
The hype of Valentine’s Day has gone down and couples are back to their normal routines. Sometimes in relationships, partners get stuck in patterns and their communication is no longer easy, effortless and productive. One of the main reasons people seek out couples’ counseling is...