Top Tips for Self-Care Recommended by Therapists If you have seen a therapist recently, chances are that they have recommended using self-care in your life. Self-care is a hot topic now-a-days because we live in a society that sometimes forgets to take time to nurture...
This month, we have our sex therapy experts and licensed mental health professionals address ways and when to talk to your children about sex. This blogpost comes as a special request for a mom who asked “ how do I talk to my children about...
Our Fall Into Health Tips [caption id="attachment_2867" align="aligncenter" width="686"] Fall into Health[/caption] Fall is coming and it's time to Fall into Health! In less than two weeks, the season will change to Fall and pumpkins will take over the world. There will be pumpkin decorations....