Writing down your goals and aspirations on a daily basis is a great strategy in order to help you achieve them. I was reading the book “Get Rich, Lucky Bitch” by Denise Duffield-Thomas and she suggests writing down your financial goals, dreams and aspirations every...
Dogs have truly become a part of our families. More and more people are throwing birthday parties for their dogs, including them in their family photos and bringing them on vacation. Dogs are man’s best friend and for good reason. They are good for your...
Coping skills are things you can do on a regular basis in order to reduce depression and anxiety. Incorporating coping skills into your everyday routine will show a significant improvement in symptoms. Try one new coping skill every day. You can go straight down this...