Overcoming Childhood Trauma. Childhood trauma comes in all forms. It includes physical abuse, sexual abuse, emotional abuse, bullying, poverty, robberies, car accidents, physical illness, death and much more. Webster’s Dictionary defines trauma as the following: a very difficult or unpleasant experience that causes someone to...
Sometimes we can’t choose whom we love and sometimes that person is an addict. It might be a parent, child, significant other, sibling or another family member. In some situations, the only way to really have a healthy relationship with someone addicted to drugs or...
This week, we are featuring an amazing group of therapists and their top recommendations to reduce anxiety. One of the main reasons people seek our therapy is to learn better ways to cope with anxiety. Feelings of nervousness and fear impact almost everyone. It’s common...
You've been diagnosed with infertility. It's been a rough journey and you can't stop wondering if you may want to talk with someone. A professional someone. Here are a few ways a fertility counselor can serve you: 1. They will help you work through pain...
Over the years, I’ve learned that there are five key things I do on a regular basis in order to be successful. In the last three years, I’ve been able to start a private practice, leave my full-time job and create a thriving 6-figures counseling...
No one wants to live a life of regret and you can avoid living in regret today. We all come into this world with bright eyes and bushy tails. We want to live and explore and be happy. Life has a way of getting in...