Setting Weight Loss Goals the Healthy Way

Blog

Setting Weight Loss Goals the Healthy Way

The best goals to make are SMART goals.  Specific.  Measurable.  Attainable.  Realistic.  Timely.  You want to make sure your weight goals match each one of these items.  For instance, you might say you want to lose 20 pounds in two weeks.  While it is timely and measurable, it’s probably not realistic.  You want to make sure you specify what your...[ read more ]



5400 S University Drive, Suite 308
Davie, FL, 33328

420 S State Road 7 #108
Wellington, Florida 33414
info@caringtherapistsofbroward.com
(954) 378-5381

Got Questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.