Best Play Areas for Kids in Coral Springs

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Best Play Areas for Kids in Coral Springs

Diane Ackerman is attributed to saying “Play is our brain’s favorite way of learning.” And the sentiment is right. Research from the Karyn Purvis Institute of Child Development supports the theory that it takes 400 repetitions to learn something new or create new synapses in the brain; when done through play, it takes 20 or as few as 10. Adults...[ read more ]

Best places for yoga and meditation in Coral Springs, Florida

It's certainly true that in today's fast-paced world, it’s easy to get lost in countless responsibilities of our busy lives and put our own needs on the back seat leading us to ignore signs of stress, overwhelm, and, eventually, burnout. Our overworked mind tends to ignore the lack of self-care by justifying it with the lack of time and/or prioritizing...[ read more ]

Exciting Expansion News from Caring Therapists in Palm Beach Gardens!

We are thrilled to announce that Caring Therapists, Palm Beach Gardens trusted mental health practice, is expanding its presence in the community. In March 2024, we will be moving to a new and improved location at 4590 PGA Boulevard, Suite 204, Palm Beach Gardens, FL 33418. With this move, we are not only enhancing our space but also increasing our...[ read more ]

3 Common Eating Disorders

Do you suspect that you might have an eating disorder? If so, you’re not alone. According to statistics published by the National Association of Anorexia Nervosa and Associated Disorders (ANAD), approximately 9% of the U.S. population (28.8 million people) will experience an eating disorder at some point during their lives. Below, we discuss three of the most common eating disorders....[ read more ]

Understanding Bipolar Disorder: Causes & Symptoms

Bipolar disorder (previously referred to as “manic depression”) is a mental health condition characterized by extreme mood swings. Someone’s mood can shift from extreme highs (mania or hypomania) to extreme lows (depression). The frequency of these shifts varies from one person to another. What Causes Bipolar Disorder? Researchers are still trying to determine exactly what causes bipolar disorder. With that...[ read more ]

Debunking 3 Common Myths About PTSD

When someone lives through a traumatic event, they may begin experiencing symptoms such as anxiety, flashbacks, and nightmares. If these symptoms worsen, interfere with the person’s daily routine, or persist for an extended period of time (months or years), it’s referred to as post-traumatic stress disorder (PTSD). This mental health condition is quite common—in fact, according to statistics published by...[ read more ]

Exploring Parenting Challenges by Age: Preschool- & School-Aged Children

Do you have a preschool- or school-aged child (3 to 9 years of age)? If so, you’re probably beginning to encounter challenges that you didn’t experience during their infant and toddler years. Below are some of the obstacles that parents commonly face with children this age, as well as tips for how to address them: Separation anxiety – It’s common...[ read more ]

Coping With Grief After Losing a Marriage, Engagement, or Dating Relationship

Have you recently gone through a divorce, a broken engagement, or a breakup? The loss of a romantic relationship can be especially difficult because we spend so much time with our significant others, so a separation can impact many aspects of our lives and leave us feeling like our world has been turned upside down. Not only do we have...[ read more ]

Coping With Grief After Losing a Friendship

People often tend to place more significance on the loss of a romantic relationship than they do on the loss of a friendship. But in many cases, losing a friendship can be more difficult than losing a significant other, especially if the friendship had lasted for many years. With romantic relationships, we usually know that there’s always the possibility of...[ read more ]

5 Ways to Stop Panic Attacks

If you’ve ever experienced a panic attack, you know firsthand the name is apropos. Within seconds you can go from feeling quite well and “ordinary” to experiencing absolute dread and fear. And often with no obvious trigger. It’s a horrible way to live. But you don’t have to live feeling like a helpless victim of these attacks. Here are some...[ read more ]



5400 S University Drive, Suite 308
Davie, FL, 33328

420 S State Road 7 #108
Wellington, Florida 33414
info@caringtherapistsofbroward.com
(954) 378-5381

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