As a result of the Coronavirus pandemic, many therapists have had to quickly pivot and offer their clients online sessions in an effort to help them to continue to make progress while at the same time abide by the social distancing guidelines to flatten the curve. While it seems our country and the rest of the world are slowly opening...[ read more ]

We are all in an uncertain time with the Coronavirus [COVID-19] Pandemic, which means it’s more important than ever to evaluate our mental health. Between social distancing and shelter-in-place orders adding to general panic, people might be experiencing more anxiety and depression than usual. When you are feeling isolated and stressed out – like so many of us might be–it...[ read more ]