Mental Health Tips on How to Cope With the Covid-19 Pandemic

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Mental Health Tips on How to Cope With the Covid-19 Pandemic

Amanda Landry was interviewed by The CW South Florida on her tips on how to cope with Covid-19. Check out the full interview by clicking on the link below: https://www.sflcw.com/rebound/mental-health-tips-on-how-to-cope-with-the-covid-19-pandemic?fbclid=IwAR2MBZO6ZQNgxce3kuEjlBP4oIQv5mHZ0Dw_yEkmrMCgdeyA-9rIGhNKdB4 Amanda Landry, LMHC, CAP, NCC practices in a beautiful and comfortable office in Wellington, Florida.  She is the owner of Caring Therapists of Broward, a 5 star rated private practice...[ read more ]

I Have a Boyfriend But I Don’t Love Him

I Have a Boyfriend But I Don’t Love Him – A Relationship Expert Shares Exactly What To Do https://deepsoulfullove.com/i-have-a-boyfriend-but-i-dont-love-him/     Amanda Landry, LMHC, CAP, NCC practices in a beautiful and comfortable office in Wellington, Florida.  She is the owner of Caring Therapists of Broward, a 5 star rated private practice in South Florida.  She specializes in helping people learn...[ read more ]

Stress and Anxiety in the Time of Coronavirus

The outbreak of Coronavirus Disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease is often intimidating, and may cause you to become overwhelmed. Strong emotions can arise. Coping with stress during times like this will make you stronger in dealing with your emotions.  We all react differently to how we respond to stress. In this...[ read more ]

4 Ways Being Single Is Better for Your Mental Health

Being single can be difficult at times. Dating, or trying to get dates, can be frustrating and discouraging. Meeting new people can be fun, but you might long for a close, long-term relationship with one other person. If you find yourself staring longingly at couples holding hands, it may be time to re-evaluate, and learn to appreciate the many benefits...[ read more ]

How To Handle Back-to-School Worries

Hello parents! It is that time of year again...getting your kids ready for back to school! My name is Amanda Gurgel, LMHC specializing in working with adults, children, and teens for over 10 years. I wanted to provide helpful strategies to help you with this major transition of going back to school. As you go over your checklist of things...[ read more ]

How to Tell if Your Child is Being Bullied

If you think back to your own childhood, you remember there are generally two types of kids: The bully and those that the bully bullies. Most of us fell into that second group of kids. And don’t think for a minute that girls can’t be bullies, because they can. Girls can actually be brutal to one another. Not only are...[ read more ]

10 Signs You Might Be a “Highly Sensitive Person”

Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is a gene behind this trait. But what does it mean to be highly sensitive? The HSP is generally defined as someone with “acute physical, mental, and...[ read more ]

4 Ways to Improve Communication in Your Relationship

If you’re reading this blog post, chances are you and your significant other have hit a snag in the relationship. Maybe you’re spending less time with each other and you’ve grown apart. Or maybe you do little else than argue these days. All relationships go through their ups and downs. No matter the good intentions of the individuals or how...[ read more ]

How Joining a Local Sports Club Could Support Your Mental Health

Whether you like to play soccer, basketball, or softball, joining a sports club is a great way to stay fit and make new friends. Not to mention, a sports club membership can also support your mental health beyond these benefits. While exercise is known to improve cardio health and help you build strong muscles and bones, exercise can also alleviate...[ read more ]

Is Your Food Delivery Habit Hurting Your Mental Health?

The modern world offers us many conveniences. Indoor plumbing and electricity make life far more sanitary and pleasant than what our ancestors had to deal with. Technology allows us to connect with people from around the world, and we can hop in our car and go wherever we want safely and relatively quickly (unless you live in a major city...[ read more ]



5400 S University Drive, Suite 308
Davie, FL, 33328

420 S State Road 7 #108
Wellington, Florida 33414
info@caringtherapistsofbroward.com
(954) 378-5381

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