All About Stephonia Llewellyn , LMHC

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All About Stephonia Llewellyn , LMHC

Stephonia Llewellyn, LMHC Hi! My name is Stephonia (pronounced Steff-phone-knee-yah). I mainly work with children and teens who are experiencing issues across different areas of their life. I have experience in processing traumatic experiences, anger management problems, different mood disorders, and anxiety management. Many children do not communicate well with spoken words but will tell you everything you need to...[ read more ]

All About Paola Gomez Diaz, Ph. D

Paola Gomez Diaz, Ph. D I believe that therapy is a journey of healing and I’m here to accompany you in the process of self-discovery. Because maybe the journey isn’t about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can find your true self. My approach as a bilingual therapist (English/Spanish) involves traditional psychodynamic therapeutic...[ read more ]

Best Tips to Reignite Love in February

Just in time for Valentine's Day, we will be discussing how to reignite love. Love comes in many forms and in a variety of ways. Sometimes it's going to be full throttle and full of passion. Other times, it's about tender, love and care. If your relationship has suffered in the love department, there are some strategies you can use...[ read more ]

What is EMDR?

Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a set of standardized protocols that incorporate elements from many different treatment approaches. It has been researched extensively and proven effective for the treatment of trauma. What Issues Can EMDR Treat? EMDR is used to treat a variety of mental health issues including: - Panic attacks - Complicated grief - Dissociative...[ read more ]

Padres Solteros

¿Lo que ha sucedido? La crianza de un solo hijo puede ser muy desafiante y puede venir de cualquier dirección, como la pérdida de un cónyuge hasta la muerte, la pérdida de un cónyuge para el divorcio, la decisión de adoptar o tener un hijo biológico sin pareja. Todas estas dinámicas impactan cómo nos criamos. La dificultad a menudo está...[ read more ]

Single Parenting

What has happened? Single parenting can be very challenging and can come from any direction such as the loss of a spouse to death, loss of a spouse to divorce, deciding to adopt or having a biological child without a partner. All these dynamics impact how we parent. The difficulty is often related to how we experienced our own childhood,...[ read more ]

Dejar ir el pasado

El "PASADO" cae en cada día que pasa. Dejar ir significa hacer elecciones diferentes de las que se lamentan, ya sean buenas o desagradables. Dejar ir principalmente significa aceptar el resultado, a veces decidir qué harías de manera diferente y luego elegir eliminar esos pensamientos. Puede que no desaparezcan, pero puedes hacerlos menos accesibles. El punto es no seguir reviviéndolo...[ read more ]

Letting Go of the Past

The “PAST” falls into every day that goes by. Letting go means making different choices from the ones regretted whether good or unpleasant. Letting go mostly means accepting the outcome, sometimes deciding what you would do differently, and then choosing to file those thoughts away. They may not disappear, but you can make them less accessible. The point is to...[ read more ]

Alzheimer’s and Havoc on the Family/ Alzheimer y Estragos en la Familia

Being a caregiver for someone with Alzheimer's can be devastating. It's a gradual erasure of memories for the patient and a constant reminder of a life of memories lost for the caregiver. Coping with Alzheimer's is much easier if you know how to navigate the stormy seas of this disease. Talking to someone who's been there and adjusting along the...[ read more ]

Five Ways Color Influences You

  For centuries and across cultures, colors have been used to convey certain messages; such as nobility, danger, and prosperity. Colors can create such a significant impact that there is even a type of science dedicated to them. Color psychology is the study of colors and how they impact the mood and behavior of individuals. Color psychology explores how our...[ read more ]



5400 S University Drive, Suite 308
Davie, FL, 33328

420 S State Road 7 #108
Wellington, Florida 33414
info@caringtherapistsofbroward.com
(954) 378-5381

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