According to the National Institute of Mental Health, Obsessive-Compulsive Disorder (OCD) affects 2-3% of the population. The disorder is characterized by a pattern of unwanted thoughts or fears (obsessions) that cause an individual to perform a set of repetitive behaviors (compulsions). OCD interferes with a person’s daily activities and can lead to significant distress. Symptoms of OCD People that have...[ read more ]
Tell us about your favorite part of doing online counseling A client's well-being is protected during the pandemic and no transportation, no problem! What’s something funny that happened to you during an online counseling session? "Frozen faces" still talking during a Florida lightning rain shower. Barriers a therapist and client can overcome. What types of clients do you work best...[ read more ]
People within the LGBTQIA+ community share many things in common outside of sexuality and identity. Many seek therapy for things like self-esteem concerns, anxiety, relationship issues, and more. Regardless of the reason, someone from the community might seek counseling, it is important that their therapist will be accepting and supportive. What is LGBTQIA+ Affirmative Therapy? LGBTQIA + Affirmative Therapy was developed...[ read more ]
Tell us about your favorite part of doing online counseling My favorite part of doing online counseling is that I can do it from the comfort of my home next to my pets. What’s something funny that happened to you during an online counseling session? I’ve seen my fair share of cat butts on the screen during sessions 🤣 Do...[ read more ]
Tell us about your favorite part of doing online counseling My favorite part of doing online counseling is the flexibility it provides for both the client and the therapist. What’s something funny that happened to you during an online counseling session? I met a client's kitten because it chose to sit right on the keyboard of her laptop during session....[ read more ]
Tell us about your favorite part of doing online counseling I love how it gives clients the opportunity to stay in their safe space while receiving support they need. What’s something funny that happened to you during an online counseling session? My two cats LOVE popping in and saying hi to the clients. They also try to nap on top...[ read more ]
Tell us about your favorite part of doing online counseling The convenience of it; clients have the opportunity to sign in to their sessions from anywhere in the state, making therapy more accessible. Also it helps with continuation of care, as clients do not have to switch therapists due to logistical issues. What’s something funny that happened to you during...[ read more ]
Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of a sick loved one, or juggling family life while going back to school, burnout is real, and it negatively impacts your life and health. Common Signs of Burnout If you think you may be experiencing burnout but...[ read more ]
“I do.” Two simple enough words. And when you say them on your wedding day, you really mean them. But “I do” can quickly turn into, “I thought I could” when you don’t know exactly who or what you are committing to. Let’s face it, relationships are tricky and it’s important that you and your partner are 100% open and honest...[ read more ]
The pandemic opened the doors for online counseling, Telehealth and virtual therapy. A lot of therapists were not set up for this type of therapy. I remember when it started to set in that a lot of therapists would need to transition to online counseling. Therapists were panicking. What platform should they use? How would their clients take payment? Would...[ read more ]