Palm Beach Gardens Office

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Palm Beach Gardens Office

Palm Beach Gardens' newest mental health practice is opening in November 2022. Caring Therapists is expanding to it's third location in Palm Beach county. We’re excited to begin seeing clients in our Palm Beach Gardens office and connecting with the community. We believe in strong communities and look forward to attending events, supporting local organizations and networking with other professionals....[ read more ]

Symptoms of OCD

According to the National Institute of Mental Health, Obsessive-Compulsive Disorder (OCD) affects 2-3% of the population. The disorder is characterized by a pattern of unwanted thoughts or fears (obsessions) that cause an individual to perform a set of repetitive behaviors (compulsions). OCD interferes with a person’s daily activities and can lead to significant distress. Symptoms of OCD People that have...[ read more ]

How to Feel Less Stress as a Parent when the Kids Go Back to School

Starting a new school year can be super exciting. It can also be stressful, both for the child and the parents. The following are some ways you can ease back into a new school year but leave the stress behind! Meet the New Teacher One of the biggest fears many young children have is whether they will like and feel...[ read more ]

Keeping the Spark Alive: Simple Romantic Things Long-Time Couples Can Do

When you build a fire, whether to warm your home or to add a bit of ambience on a cold, winter’s night, you know you’ve got to tend to the fire to keep it going. Relationships are no different. They, too, begin with that initial spark, but you both have to tend to the relationship to keep the heat! In...[ read more ]

Perinatal: Why Didn’t Anyone Tell Me?

The perinatal period of a woman’s life can feel like a roller coaster. A slow start going up the elevated railway with steep inclines and descents coupled with curves and sudden changes in speed and direction. On the outside, looking at the roller coaster looks like a great time-like pregnancy. Scrolling through your feed on social media moms are picture...[ read more ]

The Importance of Independence in a Relationship

When we first fall in love with that special someone, we want to spend all of our time together. In fact, we seem to feel better when we are with our significant other. This is the infatuation stage, and admittedly, it feels really good. But enduring relationships move past this stage and into a place of mutual respect and care....[ read more ]

Faith and Mental Health – Why Therapy is Still Important

The relationship between faith and mental health is a complex one. Without question, an individual’s personal belief system is a profound way to cope with life’s challenges and adversities. Belief in a higher power is essential to a person’s mental health and overall well-being. But if someone has a strong religious faith or spiritual life, does that mean they can’t...[ read more ]

How Your Self-Esteem Affects Your Mental Health

Having a low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being. What is Self-Esteem? Self-esteem refers to the way people feel about themselves. Someone with a healthy or high self-esteem thinks positively...[ read more ]

Self-Care: Holding Onto Good Mental Health After The Seasonal Depression

Seasonal depression, also referred to as Seasonal Affective Disorder (SAD), refers to a type of depression that relates to changes in the seasons. Most people with SAD feel symptoms come on in the fall and generally feel them all through the winter. Symptoms, which include lethargy, sadness, and general depression, usually dissipate once spring arrives. With the warmer months here,...[ read more ]

Can Marriage Counseling Really Help Your Relationship?

When I first started my practice, I remember reading a statistic about divorce that I found shocking. And that was that 40-50% of all marriages in the United States ended in divorce. According to recent surveys, however, the divorce rate in the U.S. fell by 18% between 2008 and 2016. While everyone has their theory as to why the rate...[ read more ]



5400 S University Drive, Suite 308
Davie, FL, 33328

420 S State Road 7 #108
Wellington, Florida 33414
info@caringtherapistsofbroward.com
(954) 378-5381

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