Palm Beach Gardens Office

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Palm Beach Gardens Office

Palm Beach Gardens' Newest Mental Health Practice Palm Beach Gardens' newest mental health practice is opening in November 2022. Caring Therapists is expanding to it's third location in Palm Beach county. We’re excited to begin seeing clients in our Palm Beach Gardens office and connecting with the community. We believe in strong communities and look forward to attending events, supporting...[ read more ]

4 Exercises to Help Teach Young Children Mindfulness

Mindfulness is the practice of being aware of your body and feelings in the present moment. If you're silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your window. Mindfulness is an incredibly calming, relaxing practice that can help adults in numerous...[ read more ]

How to Stay Active When Working from Home

Since the Covid lockdowns, more and more people have begun to work from home. While working remotely definitely has its benefits (wearing pajamas all day comes to mind), there are also some drawbacks. In addition to less social interaction each day, there’s also less movement. And this lack of movement can greatly impact your health and fitness level. If you’re...[ read more ]

Keeping the Spark Alive: Simple Romantic Things Long-Time Couples Can Do

When you build a fire, whether to warm your home or to add a bit of ambience on a cold, winter’s night, you know you’ve got to tend to the fire to keep it going. Relationships are no different. They, too, begin with that initial spark, but you both have to tend to the relationship to keep the heat! In...[ read more ]

The Importance of Independence in a Relationship

When we first fall in love with that special someone, we want to spend all of our time together. In fact, we seem to feel better when we are with our significant other. This is the infatuation stage, and admittedly, it feels really good. But enduring relationships move past this stage and into a place of mutual respect and care....[ read more ]

Faith and Mental Health – Why Therapy is Still Important

The relationship between faith and mental health is a complex one. Without question, an individual’s personal belief system is a profound way to cope with life’s challenges and adversities. Belief in a higher power is essential to a person’s mental health and overall well-being. But if someone has a strong religious faith or spiritual life, does that mean they can’t...[ read more ]

Self-Care: Holding Onto Good Mental Health After The Seasonal Depression

Seasonal depression, also referred to as Seasonal Affective Disorder (SAD), refers to a type of depression that relates to changes in the seasons. Most people with SAD feel symptoms come on in the fall and generally feel them all through the winter. Symptoms, which include lethargy, sadness, and general depression, usually dissipate once spring arrives. With the warmer months here,...[ read more ]

Celebrating Gay Pride Month by Focusing on Mental Health

June is gay pride month, a time when people come together to celebrate the freedom to be themselves. And while the dancing, partying and colorful festivities are a wonderful way to celebrate, it’s also a time to commit to being your best self. And that means taking care of your overall mental health and well-being. We have come a very...[ read more ]

How to Develop a Positive Self-Image for Teens

Physical self-image is how you see yourself when you look in the mirror and how you think about how you look.  When you look in the mirror, your mind makes a mental image of what your body looks like.  You see your hair, face, arms, stomach, legs, feet, and all your body parts.  Your mind makes an image of all...[ read more ]

Mental Health Care for The Career Woman

When you think about it, modern women are really like superheroes. Not only are they obtaining college degrees and climbing corporate ladders, they’re doing so while also raising families. They may also find themselves taking care of aging parents at the same time. While some women are able to manage juggling all of these big responsibilities, many women, over time,...[ read more ]



5400 S University Drive, Suite 308
Davie, FL, 33328

420 S State Road 7 #108
Wellington, Florida 33414
info@caringtherapistsofbroward.com
(954) 378-5381

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