Diane Ackerman is attributed to saying “Play is our brain’s favorite way of learning.” And the sentiment is right. Research from the Karyn Purvis Institute of Child Development supports the theory that it takes 400 repetitions to learn something new or create new synapses in the brain; when done through play, it takes 20 or as few as 10. Adults...[ read more ]
Tell us about your favorite part of doing online counseling My favorite part of doing online counseling is that I can do it from the comfort of my home next to my pets. What’s something funny that happened to you during an online counseling session? I’ve seen my fair share of cat butts on the screen during sessions 🤣 Do...[ read more ]
Tell us about your favorite part of doing online counseling My favorite part of doing online counseling is the flexibility it provides for both the client and the therapist. What’s something funny that happened to you during an online counseling session? I met a client's kitten because it chose to sit right on the keyboard of her laptop during session....[ read more ]
Tell us about your favorite part of doing online counseling I love how it gives clients the opportunity to stay in their safe space while receiving support they need. What’s something funny that happened to you during an online counseling session? My two cats LOVE popping in and saying hi to the clients. They also try to nap on top...[ read more ]
Tell us about your favorite part of doing online counseling The convenience of it; clients have the opportunity to sign in to their sessions from anywhere in the state, making therapy more accessible. Also it helps with continuation of care, as clients do not have to switch therapists due to logistical issues. What’s something funny that happened to you during...[ read more ]
If you’re someone who spends most of the night tossing and turning and checking the time on the clock, you’re definitely not alone. According to the National Institutes of Health, close to 20% of Americans suffer from some kind of sleep disorder. That’s a lot of people walking around cranky and groggy! Symptoms of Insomnia People troubled by insomnia experience...[ read more ]