Finding Happiness in Being Alone

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Finding Happiness in Being Alone

Loneliness and lacking the desired social connection is a big fear for many people. Whether it is a result of failed relationships, moving, or children moving out, there is a void that many long to fill when they begin spending their time alone. Instead of looking inside themselves, they look for the company of new and old friends to rid...[ read more ]

Benefits of Online Counseling by Maria Garcia

Tell us about your favorite part of doing online counseling My favorite part of doing online counseling is that I can do it from the comfort of my home next to my pets. What’s something funny that happened to you during an online counseling session? I’ve seen my fair share of cat butts on the screen during sessions 🤣 Do...[ read more ]

Benefits of Online Counseling by Lizzette Mambru

Tell us about your favorite part of doing online counseling My favorite part of doing online counseling is the flexibility it provides for both the client and the therapist. What’s something funny that happened to you during an online counseling session? I met a client's kitten because it chose to sit right on the keyboard of her laptop during session....[ read more ]

Benefits of Online Counseling by Jules Hillman

Tell us about your favorite part of doing online counseling I love how it gives clients the opportunity to stay in their safe space while receiving support they need. What’s something funny that happened to you during an online counseling session? My two cats LOVE popping in and saying hi to the clients. They also try to nap on top...[ read more ]

Benefits of Online Counseling by Fatima Khan-Ali

Tell us about your favorite part of doing online counseling The convenience of it; clients have the opportunity to sign in to their sessions from anywhere in the state, making therapy more accessible. Also it helps with continuation of care, as clients do not have to switch therapists due to logistical issues. What’s something funny that happened to you during...[ read more ]

Things to Discuss Before Marriage

“I do.” Two simple enough words. And when you say them on your wedding day, you really mean them. But “I do” can quickly turn into, “I thought I could” when you don’t know exactly who or what you are committing to. Let’s face it, relationships are tricky and it’s important that you and your partner are 100% open and honest...[ read more ]

Why Online Counseling is Here to Stay in Mental Health

The pandemic opened the doors for online counseling, Telehealth and virtual therapy. A lot of therapists were not set up for this type of therapy. I remember when it started to set in that a lot of therapists would need to transition to online counseling. Therapists were panicking. What platform should they use? How would their clients take payment? Would...[ read more ]

Readjusting to Life After Isolation

Everyone has had major lifestyle changes since March of last year and reentering the world a changed person has been difficult. Many were isolated with the exception of a few familiar faces, so adjusting to being in public again can be uncomfortable. The circumstances caused by the COVID-19 pandemic might have been favorable in ways for people with social anxiety....[ read more ]

Tips for Avoiding Conflict when Discussing the COVID-19 Vaccine

The release of the long-awaited COVID-19 vaccine has been a controversial topic for many. Everybody has adopted their own perspective of the pandemic and the threat of COVID-19 in the last year, and the vaccine is no different. The speculations of its safety and effectiveness has halted the mass vaccination needed to control the pandemic.  Friends and Families have recently...[ read more ]

Acceptance in Times of Uncertainty

I’ve always had an incorrect understanding of acceptance. My biggest lesson on acceptance came after a major breakup last year. I was heartbroken, I was mostly hurt because things did not go as I envisioned them. I saw myself growing old and forming a family with this person, and then I was left to deal with my emotions and unmet...[ read more ]



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420 S State Road 7 #108
Wellington, Florida 33414
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