Readjusting to Life After Isolation

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Readjusting to Life After Isolation

Everyone has had major lifestyle changes since March of last year and reentering the world a changed person has been difficult. Many were isolated with the exception of a few familiar faces, so adjusting to being in public again can be uncomfortable. The circumstances caused by the COVID-19 pandemic might have been favorable in ways for people with social anxiety....[ read more ]

Dealing with Anxiety Over the Covid-19 Vaccine

One thing the Covid-19 pandemic has brought about for many of us, is some degree of stress, worry, or anxiety. Having lived through more than a year of lockdowns, dodging germs, and dealing with turmoil, many of us face a new concern: the vaccine itself. So, how do you work through the anxiety you experience, whether it’s related to when...[ read more ]



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