Have you recently gone through a divorce, a broken engagement, or a breakup? The loss of a romantic relationship can be especially difficult because we spend so much time with our significant others, so a separation can impact many aspects of our lives and leave us feeling like our world has been turned upside down. Not only do we have...[ read more ]

People often tend to place more significance on the loss of a romantic relationship than they do on the loss of a friendship. But in many cases, losing a friendship can be more difficult than losing a significant other, especially if the friendship had lasted for many years. With romantic relationships, we usually know that there’s always the possibility of...[ read more ]

If you’ve recently lost someone or something, you may be going through the grieving process. Below, we explain what grief is and how long the grieving process can be expected to take. We also offer some tips on how to cope with loss. What Is Grief? The emotional pain that you feel after a loss is known as “grief.” Someone...[ read more ]